Sarah Aubin
Chicago
Summary
Fitness instructor and performer with multiple years experience in both dance and strength training. Committed to helping individuals reach their goals and become the healthiest versions of themselves. Former ACE CPT, with the skillset to coach one-on-one sessions and group fitness classes.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
Drake University Recreational Center
Des Moines, IA
08.2020 - 05.2021
- Developed efficient and enjoyable strength-based workouts for a wide variety of participants
- Led participants through circuit-style classes, providing progressions and regressions when necessary
- Built rapport with participants and encouraged them to maximize their muscular strength and endurance results
Personal Trainer
Genesis Health Clubs
Des Moines, IA
06.2021 - 08.2022
- Met with members of the health club to identify their goals and help point them in the right direction
- Created personalized workout plans for clients based on their health and exercise history
- Guided clients through their exercises, providing feedback and adjustments to help them progress each week
Dance Instructor
Oak Lawn Park District
Oak Lawn, IL
08.2015 - 05.2017
- Conducted weekly classes for youth groups, ensuring student participation and skill progression
- Planned choreography and formations for the end of the year recital
- Created an engaging and supportive environment that fostered the students' love for dance and encouraged creativity
Education
Bachelor of Fine Arts - Acting
Drake University
Des Moines, IA05-2021
Skills
- Strength training
- Group fitness instruction
- Variety of dance styles
- Personalized workout planning
- Client progress tracking
- Flexible and adaptable
- Dependable and responsible
- Active listening
- Organizational skills
- Excellent communication
Certification
- Certified Group Fitness Instructor (in progress) - American Council on Exercise
- Adult First Aid/CPR/AED - American Red Cross
Timeline
Personal Trainer
Genesis Health Clubs
06.2021 - 08.2022
Group Fitness Instructor
Drake University Recreational Center
08.2020 - 05.2021
Dance Instructor
Oak Lawn Park District
08.2015 - 05.2017
Bachelor of Fine Arts - Acting
Drake University