Sahar Zangi
Fitness & Basketball Instructor
Jerusalem
Summary
Professional former basketball player with strong background in basketball, performance training and physical training.
Skilled in creating personalized fitness plans, leading group sessions, and providing nutritional guidance. Known for reliability, motivational leadership, and achieving client goals.
Overview
2
2
years of professional experience
1
1
Language
Work History
Fitness Instructor
Move Jerusalem
11.2024 - Current
- Led weekly classes with consistent positive feedback.
- Improved client fitness levels by developing personalized workout plans.
- Trained clients during strength training, cardio vascular, performance and mobility.
Personal Trainer
Self Employed Services
11.2023 - Current
- One on one training sessions with clients.
- Group indoor & outdoor training sessions with clients.
- Online coaching.
- Experience with many clients of all types and ages.
Performance Trainer
08.2022 - Current
- Performance specialist.
- Trained over 100 athletes and helped them jump higher run faster and move better as athletes.
- Online coaching platform for athletes.
Basketball Trainer
08.2022 - Current
- Skill and development specialist.
- Trained over 100 basketball players and helped them to take their game to the next level.
- Volunteered in basketball clinics for special needs.
- Experience with all levels of basketball including pro's.
- Online coaching platform for athletes.
Fitness Instructor
12.2023 - 09.2024
- Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
- Trained over hundred's of clients.
Education
Personal Trainer Certification
Hagymnasia
Tel Aviv, Israel12-2023
Kettlebell & TRX Certification
Hagymnasia
Tel Aviv, Israel11-2023
Skills
Performance training
Basketball training
Strength training
Bodybuilding knowledge
Program design
Functional training
Flexibility & mobility training
Vertical jump & speed training
Sports specific training
Personal training
Timeline
Fitness Instructor
Move Jerusalem
11.2024 - Current
Fitness Instructor
12.2023 - 09.2024
Personal Trainer
Self Employed Services
11.2023 - Current
Performance Trainer
08.2022 - Current
Basketball Trainer
08.2022 - Current
Personal Trainer Certification
Hagymnasia
Kettlebell & TRX Certification
Hagymnasia
Similar Profiles
ANH HAO NGUYENANH HAO NGUYEN
Logistics Assistant at Move Move Pte.LtdLogistics Assistant at Move Move Pte.Ltd
PACIFIQUE NIYIBIZIPACIFIQUE NIYIBIZI
Moving Helper at Right Move Right MoveMoving Helper at Right Move Right Move
IMAD ABU DIABIMAD ABU DIAB
Deputy General Manager at JDC Jerusalem Design CenterDeputy General Manager at JDC Jerusalem Design Center
Sylvia BalterSylvia Balter
Mentor at Meorot Seminary at Ayelet GrwerstMentor at Meorot Seminary at Ayelet Grwerst
Gabriel Sender KullockGabriel Sender Kullock
Account Executive at Roga Partners - Samba CareAccount Executive at Roga Partners - Samba Care