Yoga & Pilates Instructor
certified yoga & Pilates instructer for the last 5 years, 500 h +
- Mat Pilates instructer for the last 2 years
- Vinyasa yoga instructor for the last 4 years
- ashtanga yoga instructor for the last 4years
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Adapted classes to meet needs of participants with varying fitness levels.
- Encouraged participants to stay motivated and reach fitness goals.
- Provided emergency first aid and CPR as needed.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Boosted client satisfaction with personalized attention and adjustments during sessions.
- Attended continuing education classes to maintain current knowledge.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Ensured proper alignment and safety of clients by offering hands-on adjustments and verbal cues during classes.
- Developed customized programs for clients recovering from injuries or dealing with chronic pain, promoting healing through mindful movement.
- Increased client retention rate with effective communication, attentive adjustments, and consistent follow-up on progress.