LISA MAYER
McHenry
Summary
Dedicated Group X Instructor with expertise in barbell training and senior fitness. Successfully led Les Mills Body Pump and Silver Sneakers programs at local gym, making a positive impact on the community. Committed to improving seniors' quality of life through personalized strength training programs for a more active lifestyle.
Overview
15
15
years of professional experience
Work History
Group Exercise Instructor
Magnolia Fitness
03.2023 - 12.2024
Group Exercise Instructor
YMCA Roscoe
09.2020 - 12.2022
- SilverSneakers, Senior Fit, and Pedaling for Parkinson's
Group Exercise Instructor
YMCA Beloit
09.2020 - 12.2022
- SilverSneakers, Senior Fit, and Pedaling for Parkinson's
Group Exercise Instructor/Personal Trainer
Summit Fitness
03.2010 - 06.2020
- I lead many classes at this facility: Body Blast, Combat, yoga, PiYo, BodyPump, Stretch & Strengthen, Silversneakers Classic/Circuit/Yoga, BodyFit, Step
Timeline
Group Exercise Instructor
Magnolia Fitness
03.2023 - 12.2024
Group Exercise Instructor
YMCA Roscoe
09.2020 - 12.2022
Group Exercise Instructor
YMCA Beloit
09.2020 - 12.2022
Group Exercise Instructor/Personal Trainer
Summit Fitness
03.2010 - 06.2020
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