

Dedicated and passionate wellness professional seeking the opportunity to positively impact client lives through ongoing support, motivation, nutritional guidance, sound healing, meditation, and stress relief. Specialized expertise in treating burnout and loss of joy in the workplace. Strong communication skills and a compassionate approach, honoring the beautiful and worthy individual in each human being. Continuously promoting diversity, inclusion, and team building.
Sound healing is a newer healing modality that provides gentle relaxation, reducing stress, tension, anxiety, and discomfort. It is based on the idea that listening to certain frequencies increases “harmony” in the mind, body, and spirit, as well as in relationships and internal family systems. As a lifelong cellist and multi-instrumentalist, I incorporate live performance into my sound healing workshops.
I am a published self-help book author. My book is called "Happy, Joyous and Free: 1000+ Affirmations for a Life Beyond Your Wildest Dreams." I created wellness videos on Youtube to support the book, and have worked with various clients on personalized affirmations for success, wellness, and harmonious relationships. I have also authored a complete 32-hour life coaching course.
I am a certified CNC and can provide information to clients regarding meal plans, keeping a food journal, incorporating supplements and vitamins, developing a personalized exercise regimen, and working to uncover hidden dietary allergens.