Jeremy Clements
Chicago
Overview
12
12
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
The Strength Studio
Chicago
05.2025 - Current
- Developed individualized training programs for diverse client needs and goals.
- Conducted strength assessments to evaluate client fitness levels and progress.
- Led small group training sessions to foster teamwork and motivation among participants.
- Implemented injury prevention strategies to support client health during workouts.
- Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
- Educated athletes about exercise strategies, nutrition and use of supplements as related to overall condition.
Performance Coach
EXOS
Chicago
04.2025 - Current
- Delivered individualized and group performance training programs to diverse clientele, including athletes and corporate professionals, aligned with EXOS’ four pillars: mindset, nutrition, movement, and recovery.
- Programmed and coached strength, speed, agility, and energy system development sessions using evidence-based methodologies.
- Maintained detailed training logs, performance metrics, and progress reports to ensure accountability and demonstrate ROI to clients and stakeholders.
STRENGTH AND CONDITIONING COACH
GND Strength Society
Chicago
04.2025 - Current
- Designed and implemented personalized fitness programs to help clients achieve goals including weight loss, strength training, and improved mobility.
- Conducted one-on-one and small group training sessions with clients of various fitness levels and backgrounds.
- Assessed clients fitness levels through detailed evaluations and adjusted programs accordingly.
- Tracked client progress using fitness software and regular check-ins to ensure accountability and motivation
HEAD STRENGTH AND CONDITIONING COACH
The Fort
New York
11.2022 - 02.2025
- Provided coaching and guidance to groups of up to four clients.
- Demonstrated proper technique to clients using barbells, kettlebells, dumbbells, and various other resistance equipment.
- Assisted in planning community events such as an annual 5K and holiday party.
- Served as hiring manager. Managed online application process, conducted initial interviews with applicants, scheduled in person interviews with applicants.
GROUP FITNESS INSTRUCTOR
Studio Three
Chicago
03.2019 - 07.2022
- Facilitated group fitness classes and personal training sessions
- Assisted with managing member base of nearly 3,000 members
- Collaborated with tenants to host on-site health/wellness events
- Generated between $2,000-$3,000 per month in PT revenue.
BUSINESS DEVELOPMENT CONSULTANT (B2B)
LulaFit
Chicago
11.2021 - 04.2022
- Consistently exceeded KPI’s (60 calls per day/24 connections per week/3 meetings set per week)
- Responsible for outreach of up to 100 potential clients per day
- Regularly created collateral to present to B and C level suite employees about the SaaS platform
- Demonstrated the lulafit SaaS platform to B and C level suite employees
- Pipeline of clients focused on SMB accounts (100-999 employees).
PROGRAM MANAGER
LulaFit
Chicago
10.2020 - 11.2021
- Manage and grow relationship between lulafit and client by proactively scheduling partner reviews
- Engage with building management to discuss strategies to enhance adoption of SAAS platform
- Consistent engagement of 30-50% with our SaaS platform
- Collaborate with building management on tenant specific events
- Deliver PEAK attendance and financial data to building management
- Solely manage member base of 1000+
- Generated roughly $5000.00 in PT revenue with limited on site traffic.
ASSISTANT PROGRAM MANAGER
LulaFit
Chicago
03.2019 - 03.2020
- Assisted Program Manager and General Manager with day to day operations at PEAK
GROUP FITNESS INSTRUCTOR
Sweat Fitness Studios
Chicago
08.2017 - 07.2019
- Facilitated group fitness classes of up to 40 individuals
- Provided modifications to movements to ensure inclusive environment for class attendees
- Coached classes that included dumbbells, barbells, kettlebells, TRX, resistance bands, and cardio equipment
- Assisted with attendee check-in and facility maintenance.
STRENGTH AND CONDITIONING COACH
HardPressed
Chicago
09.2018 - 01.2019
- Facilitated group fitness classes of up to 12 individuals
- Conducted one on one personal training sessions with individuals of all experience levels
- Programmed inclusive and challenge classes
- Designed customized programs for personal training clients.
ACCOUNT EXECUTIVE (B2B)
Schneider Transportation Management
Chicago
08.2015 - 09.2018
- Secured high-value accounts through consultative selling, effective customer solutions and promoting compelling business opportunities
- Managed post sales cycle by consistently engaging with clients to provide updated market data
- Generated between $20,000 - $50,000 in revenue monthly
- Cultivated and grew 15-25 existing clients at any one time while prospecting and closing new clients
- Presented SaaS platform to active clients and prospective clients
- Increased profitability and pipeline development by leveraging diverse marketing channels and sales strategies
- Completed over 200-300 cold calls per week to identify potential clients
- Utilized a variety of tools (LinkedIn, email, CRM, etc) to develop pipeline of potential clients.
KEY LEADER
Lululemon
Chicago
03.2015 - 06.2015
- Assisted Store Manager with scheduling, interviewing and other administrative tasks associated with successfully running store
- Listened to and addressed customer concerns using creative problem-solving in accordance with company guidelines
- Distributed individual assignments to team members and monitored progress against production timetables
- Educated and coached a team of 8-12 team members while ensuring efficient operation of the location
RETAIL SALES CONSULTANT
Lululemon
Chicago
09.2013 - 03.2015
- Determined solutions for clients promptly and professionally
- Approached each problem with fresh mind and analytical strategies to quickly resolve concerns
- Used consultative sales approach to understand customer needs and recommend relevant offerings.
Education
High School Diploma -
Joseph C Wilson Magnet High School
NY01.2006
No Degree - Communication Studies
Saint John Fisher College
NYSkills
- Personal training background
- Periodization Planning
- Plyometric Training Methods
- Corrective Exercise Implementation
- Strength Training Techniques
- Functional Movement Assessment
- Corrective exercise
- Program design
- Group training facilitation
- Evidence-based coaching
Certification
- Certified Personal Trainer: National Academy of Sports Medicine
- Corrective Exercise Specialist: National Academy of Sports Medicine
- Strength & Conditioning Specialist: ISSA
- CPR/AED Certified: American Red Cross
- Performance Enhancement Specialist: National Academy of Sports Medicine
- Certified Sports Nutrition Coach: National Academy of Sports Medicine
Timeline
Strength and Conditioning Coach
The Strength Studio
05.2025 - Current
Performance Coach
EXOS
04.2025 - Current
STRENGTH AND CONDITIONING COACH
GND Strength Society
04.2025 - Current
HEAD STRENGTH AND CONDITIONING COACH
The Fort
11.2022 - 02.2025
BUSINESS DEVELOPMENT CONSULTANT (B2B)
LulaFit
11.2021 - 04.2022
PROGRAM MANAGER
LulaFit
10.2020 - 11.2021
GROUP FITNESS INSTRUCTOR
Studio Three
03.2019 - 07.2022
ASSISTANT PROGRAM MANAGER
LulaFit
03.2019 - 03.2020
STRENGTH AND CONDITIONING COACH
HardPressed
09.2018 - 01.2019
GROUP FITNESS INSTRUCTOR
Sweat Fitness Studios
08.2017 - 07.2019
ACCOUNT EXECUTIVE (B2B)
Schneider Transportation Management
08.2015 - 09.2018
KEY LEADER
Lululemon
03.2015 - 06.2015
RETAIL SALES CONSULTANT
Lululemon
09.2013 - 03.2015
High School Diploma -
Joseph C Wilson Magnet High School
No Degree - Communication Studies
Saint John Fisher College
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