Humberto Paniagua Arzola
Palatine
Summary
Dynamic Personal Trainer with a proven track record at LA Fitness, specializing in corrective exercise techniques and functional movement training. Passionate about enhancing client performance and safety, I effectively educate clients on injury prevention and weight management strategies, ensuring tailored workout routines that challenge abilities while promoting overall wellness.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
LA Fitness
07.2024 - Current
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Demonstrated proper technique for exercises to avoid injuries.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Personal Trainer
Xsports Fitness
01.2024 - 07.2024
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Education
High School Diploma -
U E Cologio Loyola Gumilla
Ciudad Guayana Edo BolivarSkills
- Passion for fitness
- Balance and stability training
- Functional movement training
- Weight management strategies
- Corrective exercise techniques
- Performance enhancement techniques
Certification
- CPT - Certified Personal Trainer
- biomechanics specialist.
Languages
English
Native or Bilingual
Spanish
Native or Bilingual
Timeline
Personal Trainer
LA Fitness
07.2024 - Current
Personal Trainer
Xsports Fitness
01.2024 - 07.2024
High School Diploma -
U E Cologio Loyola Gumilla
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