Heather Halgren
Garden Prairie
Summary
Certified Yoga Instructor with strong background in holistic wellness and physical fitness. Demonstrates expertise in teaching a Christ-centered yoga approach. Provides applicable tools, enhancing the personal journey of achieving daily holistic wellbeing through proper movement and anatomical positioning, while immersing in meditation on God's word in a calm and peaceful environment. Proven ability to adapt to changing needs, collaborate effectively with peers, and achieve measurable results. Known for strong communication skills, deep knowledge of anatomy, and passion for promoting mental and physical well-being.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Phlebotomist
Adventist Health Hinsdale Hospital
Hinsdale, IL
11.1998 - 03.1999
- Collected blood samples using venipuncture and capillary techniques, ensuring patient comfort and safety.
- Processed specimens for laboratory testing, maintaining accuracy in labeling and documentation.
- Assisted in maintaining a clean and organized work environment to comply with health regulations.
- Communicated effectively with patients to explain procedures and alleviate concerns regarding blood draws.
- Adapted quickly to new technologies and procedures within the phlebotomy department.
- Enhanced patient experience through compassionate care and communication during blood draw procedures.
- Maintained a high level of accuracy in labeling and tracking specimens, ensuring proper testing and timely results.
- Excelled in high-pressure situations, maintaining composure and professionalism during peak hours and emergency scenarios.
- Demonstrated adaptability by effectively performing blood draws on diverse patient populations, including pediatric, geriatric, and challenging cases.
EMT-P
Superior Ambulance Svc
Elmhurst, IL
02.1997 - 11.1998
- Administered advanced life support and emergency care during patient transport.
- Collaborated with healthcare teams to assess patient conditions effectively.
- Operated medical equipment, ensuring functionality and readiness for emergencies.
- Documented patient care activities accurately in electronic health records.
- Conducted regular equipment checks, maintaining compliance with safety standards.
- Increased patient satisfaction by demonstrating empathy, active listening, and effective communication techniques.
Lifeguard
Skokie Park District
Skokie, IL
06.1991 - 09.1994
- Monitored pool activities to ensure safety and compliance with regulations.
- Responded quickly to emergency situations, providing first aid and water rescue as needed.
- Conducted regular safety inspections of equipment and facilities to maintain high standards.
- Trained new lifeguards on safety protocols and emergency response procedures.
- Performed swim lesson instruction through the Park District.
Education
200 HR Yoga Teacher Certification
Brett Larkin Uplifted Yoga
Online11-2024
EMT-P License - EMT-Paramedic
Northwest Community Hospital Paramedic Program
Arlington Heights01-1997
Associate of Science - General Studies
Oakton Community College
Des Plaines, IL05-1996
Associate of Science - Fire Science
Oakton Community College
Des Plaines, IL05-1996
Skills
- Christian meditation techniques
- Group and individual instruction
- Restorative and Vinyasa yoga techniques
- Coaching and motivating
- Breathing techniques mastery
- Strong teaching presence
- Injury prevention awareness
- Myofascial release techniques
- Special needs expertise in Epilepsy and Autism
- Youth, pre-natal, and elderly fitness
- Self-care strategies
- Nutrition, specializing in Keto and low carb
- Medical background involving BLS and ALS
Accomplishments
Married to my best friend for 29 years. Parented and homeschooled three successful adults. Years of experience as a special needs caregiver, specializing in Epilepsy and Autism. Coached youth sports, including soccer, trap shooting, and swimming. Volunteered as a Boone County 4-H Leader for many years. Volunteered at a Christian Youth Theater program in the costumes and sewing division. Extensive biblical studies. Spanish as a second language.
Certification
200HR Yoga Teacher Training Certification
Languages
English
Native or Bilingual
Spanish
Limited Working
Timeline
Phlebotomist
Adventist Health Hinsdale Hospital
11.1998 - 03.1999
EMT-P
Superior Ambulance Svc
02.1997 - 11.1998
Lifeguard
Skokie Park District
06.1991 - 09.1994
200 HR Yoga Teacher Certification
Brett Larkin Uplifted Yoga
EMT-P License - EMT-Paramedic
Northwest Community Hospital Paramedic Program
Associate of Science - General Studies
Oakton Community College
Associate of Science - Fire Science
Oakton Community College