Gabriel Arrendale
Chicago,IL
Summary
Pursuing a Career in the Mental Health Field would be a perfect venture for my background and goals. Professional fitness trainer prepared to excel in high-impact role. Proven track record in developing personalized workout plans, optimizing performance, and driving client success. Strong focus on team collaboration and adaptability, ensuring reliable support and effective results. Skilled in strength training, cardiovascular fitness, and nutritional guidance, with passion for motivating clients and fostering positive environment.
Overview
9
9
years of professional experience
Work History
Porter
Berman INFINITI Chicago
06.2016 - 02.2018
- Cleaned glass surfaces, including windows and doors, removing fingerprints and smudges.
- Operated standard cleaning equipment.
- Transported vehicles from sales location to dealerships.
Master Personal Trainer
LA Fitness
08.2021 - Current
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted assessments to monitor progress and adapt training regimens accordingly.
- Provided nutritional guidance to enhance overall wellness and performance outcomes.
- Demonstrated proper exercise techniques to ensure client safety and effectiveness.
- Maintained a clean, organized training environment, promoting professionalism and client comfort.
- Continuously evaluated the effectiveness of clients'' training programs and made adjustments accordingly to ensure continuous progress towards their goals.
- Increased client fitness levels by designing and implementing personalized training programs tailored to individual needs.
- Motivated clients to stay on track with fitness goals with a positive and friendly approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Educated clients on the importance of proper nutrition to reach fitness objectives.
- Developed healthy eating meal plans for clients to provide a holistic approach.
- Made over $120k in sales during my first year and earned the Xsport rookie of the year Award (XSport)
Mental Health Technician
St. Anthony's
06.2020 - 03.2021
- Monitored patient behaviors and reported significant changes to medical staff.
- Assisted in implementing individualized treatment plans under supervision of healthcare professionals.
- Facilitated therapeutic group activities to promote social interaction and emotional support.
- Documented patient progress, maintaining accurate records for care continuity and assessment.
- Applied de-escalation and limit-setting techniques to promote patient cooperation.
- Maintained detailed records of patient interactions, ensuring accurate documentation for future reference.
- Leveraged professional expertise in behavioral management techniques to minimize disruptions within the therapeutic environment.
- Engaged with colleagues in treatment team meetings to promote positive patient treatment outcomes.
Filing Department
Children's Healthcare Associates
11.2018 - 03.2020
- Scanning patients' records into Epic.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Fixing/Handling miscellaneous tasks
- Paid attention to detail while completing assignments.
- Used critical thinking to break down problems, evaluate solutions and make decisions.
Sales
Journeys
10.2016 - 02.2017
- Greeted customers and offered them assistance where possible.
- Informed customers about current promotions and sales, encouraging them to take advantage.
- Stocking new arrivals.
Education
Highschool Diploma - Health And Wellness
Walther Christian Academy
Melrose Park, IL06.2018
Bachelor of Arts - Psychology
North Park University
Chicago, IL05.2023
Skills
- Attention to detail
- Problem Solver
- Good Communication
- Hard worker
- Team builder
- Customer service
- Problem-solving
- Time management
- Problem-solving abilities
- Multitasking
- Reliability
- Excellent communication
- Active listening
- Effective communication
- Adaptability and flexibility
- Decision-making
- Relationship building
- Operational efficiency
- Leadership development
- Task prioritization
- Self motivation
- Interpersonal skills
- Client relationship management
- Analytical thinking
- Conflict resolution
- Employee training
- Goal setting
- Professionalism
- Data collection
- Strategic planning
- Continuous improvement
- Adaptability
- Written communication
- Quality assurance
Timeline
Master Personal Trainer
LA Fitness
08.2021 - Current
Mental Health Technician
St. Anthony's
06.2020 - 03.2021
Filing Department
Children's Healthcare Associates
11.2018 - 03.2020
Sales
Journeys
10.2016 - 02.2017
Porter
Berman INFINITI Chicago
06.2016 - 02.2018
Highschool Diploma - Health And Wellness
Walther Christian Academy
Bachelor of Arts - Psychology
North Park University
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