Summary
Overview
Work History
Education
Skills
Timeline
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Carly Bress

Chicago

Summary

Organized professional with extensive experience in planning and developing fitness programs alongside administrative operations. Recognized top performer of driving client growth and effective communication in complex environments. Proficient in Microsoft Office and digital tools, enhancing operational efficiency and productivity.

Overview

4
4
years of professional experience

Work History

Yoga Sculpt Instructor

Zen Yoga Garage
Chicago
04.2025 - Current
  • Cultivated a supportive community atmosphere to encourage interaction among participants.
  • Ensured cleanliness and organization of studio space before and after classes.
  • Engaged in continuing education to refine instructional skills and techniques.

Studio Team Member

BIÂN
Chicago
10.2024 - Current
  • Manages and optimizes class schedules for heated, musically driven, and high-intensity workouts, ensuring smooth daily operations.
  • Maintains accurate client records and class rosters using the Mindbody App.
  • Develops strong, professional relationships with members enhancing their overall experience.

Barre Instructor

Pure Barre
Chicago
07.2024 - 07.2025
  • Managed client relationships across multiple locations (Bucktown, West Loop, and River North), demonstrating adaptability and organizational skills.
  • Trained in three distinct formats (stretching, toning, and heavier weight lifting), highlighting a commitment to continuous learning and skill development.
  • Assisted with studio events and promotions to increase member engagement.

Server

The Vig
Chicago
09.2021 - 08.2024
  • Delivers exceptional customer service in a high-volume, fast-paced environment, consistently maintaining professionalism and a positive demeanor.
  • Operated POS terminals to input orders, split bills, and calculate totals.
  • Assisted in training new servers on menu knowledge and service protocols.

Teaching Artist

Hubbard Street Dance Chicago
Chicago
08.2021 - 06.2022
  • Developed curriculum aligned with performance goals and artistic vision.
  • Utilized Excel, Microsoft, and Zoom for lesson planning and team meetings.
  • Participated in faculty meetings to remain informed of school policy changes.

Education

Bachelor of Arts - Dance Performance And Choreography

Towson University
Baltimore, MD
05-2021

Skills

  • Time management
  • Interpersonal communication
  • Team collaboration
  • Problem solving

Timeline

Yoga Sculpt Instructor

Zen Yoga Garage
04.2025 - Current

Studio Team Member

BIÂN
10.2024 - Current

Barre Instructor

Pure Barre
07.2024 - 07.2025

Server

The Vig
09.2021 - 08.2024

Teaching Artist

Hubbard Street Dance Chicago
08.2021 - 06.2022

Bachelor of Arts - Dance Performance And Choreography

Towson University

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Carly Bress