Benjamin Paugys
Minooka
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Fit into Health
Upland
09.2024 - Current
- Design evidence-based workout plans and nutrition strategies, track client progress through comprehensive assessments and data-driven adjustments
Camp Counselor
Channahon Park District
Channahon
06.2022 - 07.2024
Camp Counselor for age groups 5-6th gradeLead and mentor groups of 5th-6th grade students through educational activities, fostering personal growth and social development while ensuring safety protocols
Education
Exercise Science BS - Exercise Science, Finance
Taylor University
Upland, Indiana05-2027
Minooka Community High School
Minooka, IL05-2023
Skills
- Client assessment
- Workout program design
- Nutrition planning
- Data analysis
- Team leadership
- Activity coordination
Accomplishments
- Deans Scholarship (Taylor University)
- Leadership Award- Athlete of the Month, Minooka High School
- All-Academic award for cross country and track for 4 years
- Eagle Scout
Extracurricular Activities
Boy Scouts of America, 2010-2022 Boys Track and Field and Cross Country, 2019-2023 Realife at Taylor University, 2023-2024
Volunteer Experience
NHS Volunteer work for Relay For Life and organizations such as Feed My Starving Children and Pink Heels, 2021-2023
Observation Hours
Observed 25 hours at Athletico Physical Therapy, shadowing therapists and learning evidence-based rehab practices.
Timeline
Personal Trainer
Fit into Health
09.2024 - Current
Camp Counselor
Channahon Park District
06.2022 - 07.2024
Exercise Science BS - Exercise Science, Finance
Taylor University
Minooka Community High School