Experienced inspirational coach skilled in instructing students in group fitness, health, and overall wellbeing. Committed to creating and providing holistic resources that foster growth in the mind, body, and spirit.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Studio Coordinator
CorePower Yoga
04.2022 - Current
Supported daily studio operations while fostering a welcoming environment and strong community relationships in alignment with CorePower Yoga values.
Coordinated and maintained studio systems including POS, invoices, and cleanliness protocols; trained and supervised Studio Experience Team to ensure consistent studio standards.
Contributed to studio growth by supporting members, coaching yoga trainings and taught 6-8 yoga classes per week.
Holistic Health Coach
The Daily Balance
04.2024 - Current
Create lifestyle action plans for clients by personalizing workout routines, habits, and nutrition to encourage a balanced lifestyle.
Consistently engage with clients through weekly check-ins to ensure accountability.
Offer insight and provide resources on personalized programs, such as nervous system regulation, cycle syncing, supplements, and motivation.
Internship
Marquee Health
07.2022 - 08.2022
Produced health content and educational material to coach clients on specific health conditions and therapies.
Conducted research that validates the improvement and maintenance of a healthy lifestyle.
Expanded, enhanced, and created unique perspectives when producing and providing health content.
Education
Bachelor of Science - Applied Physiology and Sport Management, Health Management
Simmons School of Education & Human Development, Southern Methodist University
Dallas, TX
05.2024
Skills
Coaching
Active Listening
Effective Communication
Presentation Skills
Relationship Building
Certification
Institute for Integrative Nutrition (IIN)
500 Hour Yoga Certified
CPR Certified
50 Hour Yoga Sculpt
HPF
Strength X
Timeline
Holistic Health Coach
The Daily Balance
04.2024 - Current
Internship
Marquee Health
07.2022 - 08.2022
Studio Coordinator
CorePower Yoga
04.2022 - Current
Bachelor of Science - Applied Physiology and Sport Management, Health Management
Simmons School of Education & Human Development, Southern Methodist University