Antoine P. Gomez
Chicago
Summary
Hardworking employee with customer service, multitasking, and time management abilities. Adept at working effectively unsupervised and quickly mastering new skills. Devoted to giving every customer a positive and memorable experience.
Overview
15
15
years of professional experience
3
3
years of post-secondary education
Work History
Matial Arts/Self Defense and Personal Fitness Trai
Blink Fitness
Evanston
11.2020 - Current
- Contributed innovative ideas and solutions to enhance team performance and outcomes.
- Promoted high customer satisfaction by resolving problems with knowledgeable and friendly service.
- Identified needs of customers promptly and efficiently.
- Provided excellent service and attention to customers when face-to-face or through phone conversations.
- Assisted with customer requests and answered questions to improve satisfaction.
- Approached customers and engaged in conversation through use of effective interpersonal and people skills.
- Provided support and guidance to colleagues to maintain a collaborative work environment.
- Exceeded customer satisfaction by finding creative solutions to problems.
- Recognized by management for providing exceptional customer service.
- Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Designed personalized fitness programs for diverse client needs.
- Conducted one-on-one training sessions to enhance client performance.
- Monitored client progress and adjusted training plans accordingly.
- Led group fitness classes to promote community engagement.
- Utilized fitness assessment tools to evaluate client capabilities.
- Maintained cleanliness and organization of training equipment and facilities.
- Provided motivation and support to clients throughout their fitness journeys.
- Communicated with clients to determine goals and performed client assessments.
- Demonstrated stretching techniques to improve circulation and reduce risk of injury.
- Trained clients one-on-one and groups to do exercises and proper techniques.
- Designed engaging self-defense classes for diverse age groups and skill levels.
- Developed customized training programs to meet individual student needs and goals.
- Conducted safety workshops to promote awareness and prevention strategies.
- Utilized various self-defense techniques to demonstrate practical applications in real scenarios.
- Evaluated student progress through assessments and provided constructive feedback regularly.
- Organized and led classes with up to 20 participants at a time.
- Provided instruction on self-defense techniques, including punches, kicks, and blocks.
- Demonstrated proper form and technique for students to follow.
- Created drills for students to practice their self-defense techniques in real-world scenarios.
- Scheduled private lessons with clients who wanted individualized attention or specialized training.
- Ensured all safety protocols were followed throughout the duration of each class.
- Updated memberships and other paperwork related to enrolling new participants.
- Encouraged students to push themselves in order to improve their skills.
- Discussed various strategies that can be used in different types of confrontations or attacks.
- Monitored student behavior during class sessions to ensure everyone was following instructions properly.
- Conducted safety checks before each class session started.
Kickboxing Instructor
Longman Martial Arts
Chicago
03.2011 - 10.2018
- Instructed kickboxing classes for diverse skill levels and age groups.
- Developed training programs to enhance students' technique and fitness.
- Demonstrated proper techniques for punches, kicks, and defensive moves.
- Assisted fighters/students with cutting, and maintaining weight management. Along with peak performance training.
- Corner man for semi-pro fighters.
- Monitored student progress and provided personalized feedback during sessions.
- Maintained a safe training environment by enforcing safety protocols.
- Mentored junior instructors to improve their teaching skills and confidence.
- Fostered a supportive community among students through team-building activities.
- Demonstrated effective defensive strategies during sparring sessions.
- Monitored students' progress throughout their training program and provided feedback accordingly.
- Facilitated warm-up exercises, stretching, and practice drills to improve technique.
- Provided individual instruction to improve client performance in areas such as balance, speed, agility, strength, power, endurance and coordination.
- Attended instructor seminars and workshops related to kickboxing instruction.
- Communicated effectively with parents and guardians regarding their child's progress.
- Encouraged clients to stay focused during class time.
- Organized and managed group classes with up to 20 participants.
- Instructed proper form and technique in boxing, kicking, footwork, sparring, and self-defense techniques.
- Adhered to facility standards, compliance requirements and instructional best practices.
- Adjusted instructional techniques and class routines to meet diverse fitness levels.
- Motivated clients to reach their maximum potential through positive reinforcement.
- Instructed students in martial arts skills and demonstrated appropriate use of techniques.
- Demonstrated proper martial arts techniques and helped students practice and master techniques and embrace individual learning needs and realistic goals for advancement.
- Applied training and motivational techniques to prepare students for competitions.
Education
GED -
Jane Adam's Alternative High School
Chicago, IL 09.1999 - 06.2002
Skills
- Strength training
- Fitness program design
- Self-defense instruction
- Group training facilitation
- Client progress monitoring
- Customer service
- Conflict resolution
- Time management
- Relationship building
- Organization and time management
- Calm under pressure
- Friendly, positive attitude
- Personal training
- Endurance training
- Program design
- Weight management
- Specialized training for people with disabilities
Accomplishments
- Kickboxing Instuctor of the year 2016
References
References available upon request.
Timeline
Matial Arts/Self Defense and Personal Fitness Trai
Blink Fitness
11.2020 - Current
Kickboxing Instructor
Longman Martial Arts
03.2011 - 10.2018
GED -
Jane Adam's Alternative High School
09.1999 - 06.2002